Sherstensnikov Nikolay Ivanovich Biography

The library section: Health in this book The reader will get acquainted with a unique one, which has no analogues in modern practice by the method of correcting their weight and figure. Simple, understandable techniques will help everyone who wants to adjust their dimensions and weight, create a new body, get rid of diseases, direct the energy of burning fat to the body of organs and structures of the body, restore youthful lightness, freshness of perception and experiences.

When the book "Inner Light" was published. A very interesting author. He tells how to help his and not only with the help of internal energy. Read you will not regret it. I want to share my personal experience. I eliminated the muscle clamp under the spatula, in weeks. Before that he paid masseurs, good and different but the effect was enough for a day. So the workers' methods, in the author’s groups in almost 30 years, for 12 months for people, and he has more than one group per month according to my observations and really passed thousands of people.

And there are enough doctors among them. It is important for me that a person himself does what he says. According to my observations, both words and deeds coincide with Nikolai Ivanovich. By the figure, he is a former bar. And by vigor, God forbid everyone. I myself have experience in correcting my weight from up to 97 kg, but I tried the exercises later with the weight of the kg.

What they say work, but you need to do it. And what everyone decides to do for himself. In the book "The School of the Ideal Figure" I got acquainted with "a unique one, which has no analogues in modern practice by the method of correcting their weight and figure." I really want to believe the author. But why does he have such a huge stomach? Or does he not use his own technique?

Now we buy all the new items with his wife, we go to seminars - God forbid, Nikolai Ivanovich’s strength and health! About the health of N. Northern traditions has taken it from reality to another world. Psychotherapists such as coherents who do not have education fool people's heads. It really works. Moreover, not all techniques performed, but which "fell on the soul." Moreover, it was necessary to remove a maximum of 5 kg.

As described in the book, the forms were first pulled up, and the weight remained, and then kilograms and kilograms went quietly. I have not been weighed for a month, TC and I was so pleased, and then I saw such a bonus. After that, she began to read other books. Interesting things happen, some kind of magic. Moreover, solving one problem, it leaves with it and others. I am also from Ulyanovsk.

I’m just getting to know the system. I read books for now, I try practices. I really like the extraordinary physical and emotional rise. But there is not enough time for regular classes. I downloaded the school of the perfect figure. He began to practice - it works. Kachna and other books. True, I have experience working with the unconscious, because we can not have problems, I don’t know.

But the methods are amazing. 8 years ago I lost 25 kg in two months, over the next 8 years 19 of them returned, began to eat as 8 years ago during the period of weight loss- nifig, the menu is the same, the result is zero. I could not reproduce the psychological attitude of 8 years ago and the subconscious simply did not understand, why did I hun the sea and the Sherstennikov’s technique helped to eliminate this and the process went- two weeks minus 5 kg.

There was a persistent unshakable confidence that the kiligrams planned to discharge would go away.