The biography of the steering wheel

The biography of the Markus of the Rules he was the youngest child in the family, when he turned two years old, a tragedy occurs and the boy loses his father. Marcus's mother Erica alone was engaged in the upbringing and content of three children. As a child, the steering wheel found a love of sports, in different periods of his youth he was engaged in basketball, hockey, as well as football.

The hobby of bodybuilding occurred at the age of eighteen, Marcus received a knee injury and was forced to go to the gym to restore his sports form. After about two years of bodybuilding, Marcus Rul realizes that he finally found his calling and decides to devote himself to completely professional bodybuilding. As Marcus himself says in his interview, he did not even assume that he would take a seriously body.

As it turned out, the rudder really liked the huge muscles of the bodybuilders who went to the hall to train, and he wanted to become like them. Marcus begins to read various bodybuilding magazines, adopting the experience of many cult personalities. Thanks to this, in just a few years he achieves serious results, and at 23 he tries himself in the competitive field and won his first victory at the official tournament in Babenhouse.

At that time, Marcus Ruil was engaged in six times a week, his muscles grew literally before his eyes. At 25, he receives the status of a professional bodybuilder according to IFBB. He was the first in Germany to achieve such a high result. It is worth noting that it was the year that the steering wheel owes the most, since it developed very successfully for his sports career.

At this time, his real triumph took place at the National Championship of Germany, as well as at the championship in the city of Hesse. But Marcus treated himself self -critical and realized that before the great bodybuilders he still needed to work a lot and that he has only the very first steps. In the year, Marcus steering is gaining excellent shape largely due to its perseverance and, of course, the training partner Mark Schwarzenegger.

In January, Marcus Rul begins preparations for the “Night of the Champions” competitions, which as usual took place in New York. Bodybuilding fans were sure that Marcus would take at least sixth place, but, unfortunately, the judges decided completely differently and awarded the rudder ninth place.

Of course, Marcus was somewhat upset, since in his own opinion he was almost in perfect shape. However, this loss has become a kind of incentive to self -improvement. Next year, the steering wheel repeats the attempt to become the winner of the "Night Champions", but again luck turns away from him. At the same time, the result was, of course, better than the previous one - Marcus was assigned an honorable fourth place.

This achievement served as the fact that the steering wheel received an invitation to participate in the Mr. Olympia tournament, in which the athlete did not enter the top ten finalists. But Marcus took this loss as additional experience in his career and promised his fans that in a year he would definitely return to finally win. The doctors advised the “German beast” how the fans called him to be tied with training for at least a month, but the steering wheel ignored this advice and returned to increased training after only five days.

The zeal and desire to achieve the goal allowed Marcus to achieve the long -awaited victory and take first place in the competitions of Montreal Pro that took place in Toronto. In addition, he managed to finally get a second honorable place in the “Night Champions”. In the same year, the bodybuilder tries to conquer the Olympia again, he had the largest weight among other contestants, which was supposed to be a certain deposit to victory.

The rudder manages to take the seventh place, but this achievement leaves the Marcus satisfied, because he fell into the coveted ten finalists. In the spring of the year, as a result of training, Marcus receives another serious injury, and his fanatical desire to become “Mr. Olympia” and continued to train led to a deterioration in the condition. At the performance, he looked much worse than last year, so he took only the fourteenth place.

Remembering the ruling about those competitions, he says that this was the worst performance for him in his entire professional career. He hoped to enter at least in the first ten athletes, but luck turned away from him. Busted up about his failure, Marcus thinks to leave the podium, believing that its achievements and results are not worth the effort. However, after some time, with the support of his family, friends, as well as thanks to the natural perseverance, the “German beast” decides to continue its struggle for championship titles.

Such zeal leads him to victory for the "Night of the Champions" in the year. Bodybuilding fans, present at this competition, recall, as soon as the steering wheel went to the podium, it became clear to everyone that it was he who would win. At the same time, Marcus hoped for a maximum of second place and when the results were announced, he did not even believe his ears.We talked about the main sports achievements of the Marcus of the Rules, now let's look at its features of training.

The rudder takes each group of muscles according to the exercise, while the number of approaches often reaches Marcus very rarely plans its training with accuracy, instead it is completely relied on on its sensations and well -being. Often the athlete trains in the hall with colossal intensity regardless of the season. In maximum weights, Marcus performs two repetitions, then again returns to a lightweight mode, but with a large number of repetitions.

Currently, Marcus Rule is already 41 years old and he still continues his career, while being one of the most powerful bodybuilders in the world. Marcus dreams of building a huge gym that meets all modern standards, given its determination, the steering wheel will definitely achieve this goal soon.